Health & Fitness Centers Open 24 Hours a Day

Pool

Featured Facility - Herrington-Ornelas

25-meter, 3-lane lap pool, Group fitness training studio (spin class, aerobics),15+ cardio machines, recumbent and upright bicycles, cross trainers, treadmills and more.

View Location

At CHRISTUS Trinity Mother Frances Health & Fitness, we realize regular exercise is an important part of a healthy lifestyle. Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Visit a location near you and let us help you get fit, and stay fit.

Our Mission...

To provide a health and fitness facility designed to educate our community on the importance of physical fitness. By providing a team of fitness and health professionals, as well as innovative programming, we aim to guide individuals toward a better quality of life.

Our Philosophy...

We want to make your fitness experience fun and simple. As a faith-based organization, we believe in achieving a well-rounded state of health and fitness by honoring and nurturing your mind, body and spirit.

Our Facilities...

  • 24-hour access and live security monitoring by our experienced security team
  • Cardiovascular equipment, most equipped with monitors and TV access
  • 9,000+ square foot facilities
  • Welcoming reception area
  • Spacious locker rooms
  • Fitness professionals
  • FREE new member training assessment
  • Nutrition systems

In This Section:

Massage Therapy

 Massage is typically helpful in relieving tension and pain, improving blood flow and encouraging relaxation. 

Personal Training

If you are interested in improving your overall health by losing weight and building muscle, a personal trainer can assist you in reaching these goals. A personal trainer can customize a workout program to meet your individual needs and provide the accountability you need to stay on the right path.
  • Health & Fitness - Canton
  • Health & Fitness - Jacksonville
  • Health & Fitness - Lake Palestine
  • Health & Fitness - Lindale
  • Health & Fitness - Herrington-Ornelas
<) not found.-- End Facebook Pixel Code -->