Medical Minute - GERD


Dr. Margo Thomas, CHRISTUS Cabrini Group Practice, Family Medicine Center discusses Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD. Doctors believe that some people suffer from GERD due to a condition called hiatal hernia. In most cases, heartburn can be relieved through diet and lifestyle changes; however, some people may require medication or surgery. Lifestyle changes sometimes help prevent symptoms of gastroesophageal reflux disease, or GERD, a chronic form of heartburn. The major cause of GERD is that the lower esophageal sphincter, located where the esophagus joins the stomach, is weak or relaxes inappropriately. Because fatty foods, mints, chocolates, alcohol, nicotine, and caffeinated beverages, such as coffee or colas, relax the lower esophageal sphincter, you may be able to reduce the amount of acid reflux you experience by avoiding these foods. Carbonated drinks, citrus fruits and juices, spicy foods, and tomato sauce may irritate the lining of your esophagus and make the effects of GERD more severe. Cutting out these foods helps some people who have GERD.

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