Yoga for Health

Fitness Classes, Live Well
Wednesday, March 14, 2018
2:30 PM - 3:30 PM
CHRISTUS St. Vincent Holistic Health & Wellness
490B West Zia Road #4
Santa Fe, NM
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Add to Calendar 14-03-2018 14:30:00 14-03-2018 15:30:00 America/North_Dakota/Center Yoga is for everyone! Come and experience increased strength, flexibility, self awareness, emotional balance and mental clarity. We will practice a variety of poses, breathing and relaxation techniques. Cynthia Nero is a certified Iyengar Yoga teacher with 24 years of teaching experience. She is the author of The Everything Yoga Book and Yoga Poses Shift Your State of Mind. CHRISTUS St. Vincent Holistic Health & Wellness false DD/MM/YYYY aExDkyvOLzOpdJYcbmAK28238

Yoga is for everyone! Come and experience increased strength, flexibility, self awareness, emotional balance and mental clarity. We will practice a variety of poses, breathing and relaxation techniques.

Cynthia Nero is a certified Iyengar Yoga teacher with 24 years of teaching experience. She is the author of The Everything Yoga Book and Yoga Poses Shift Your State of Mind.