CHRISTUS Health would like to thank all of our patients, their families, local business owners and leaders in the communities we serve for their support during our negotiations with Cigna. We realize this situation caused concern, and we are thankful for a resolution that allows us to continue to provide care close to home for all those who need high quality, compassionate care. Learn More

Yoga for Cancer Survivors

Live Well, Fitness Classes
Thursday, December 6, 2018
5:30 PM - 6:30 PM
CHRISTUS St. Vincent Holistic Health & Wellness
490B West Zia Road #4
Santa Fe, NM
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Register to Attend

Add to Calendar 06-12-2018 17:30:00 06-12-2018 18:30:00 America/North_Dakota/Center Chair Yoga is a gentle form of yoga presented in a safe, supported way as you invite the chair to replace the mat and become an extension of your body. We will focus on modified classic postures as well as therapeutic movements for those at risk for, or dealing with, upper and lower extremity lymphedema. This class is for all levels of ability and experience. Lisa Gulotta is a Yoga Instructor, Fitness Trainer, Cancer Exercise Specialist, and Diabetes Lifestyle Coach and has a video The Next Step, Vol I: Restorative Exercise After Breast Cancer. www.lisagulotta.com CHRISTUS St. Vincent Holistic Health & Wellness false DD/MM/YYYY aExDkyvOLzOpdJYcbmAK28238

Chair Yoga is a gentle form of yoga presented in a safe, supported way as you invite the chair to replace the mat and become an extension of your body. We will focus on modified classic postures as well as therapeutic movements for those at risk for, or dealing with, upper and lower extremity lymphedema. This class is for all levels of ability and experience.

Lisa Gulotta is a Yoga Instructor, Fitness Trainer, Cancer Exercise Specialist, and Diabetes Lifestyle Coach and has a video The Next Step, Vol I: Restorative Exercise After Breast Cancer. www.lisagulotta.com