Tai Chi for Health & Relaxation

Live Well
Monday, December 11, 2017
5:30 PM - 6:30 PM
CHRISTUS St. Vincent Holistic Health & Wellness
490B West Zia Road #4
Santa Fe, NM
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Add to Calendar 11-12-2017 17:30:00 11-12-2017 18:30:00 America/North_Dakota/Center Tai Chi Chuan is a moving, meditative exercise, that improves health, relaxation and balance with its slow and mindful movements. It is beneficial for all ages and cultivates inner strength for body, mind and spirit. Jill L. Basso, MA, LMT is a Certified Tai Chi Instructor since 1995. www.desertsagetaichi.com “Sifu Jill is a clear and attentive instructor. Her classes are upbeat, well paced and attract a wonderful community of people who share in the health benefits of Tai Chi." – P. Cook, PhD , Santa Fe CHRISTUS St. Vincent Holistic Health & Wellness false DD/MM/YYYY aExDkyvOLzOpdJYcbmAK28238

Tai Chi Chuan is a moving, meditative exercise, that improves health, relaxation and balance with its slow and mindful movements. It is beneficial for all ages and cultivates inner strength for body, mind and spirit.

Jill L. Basso, MA, LMT is a Certified Tai Chi Instructor since 1995. www.desertsagetaichi.com

“Sifu Jill is a clear and attentive instructor. Her classes are upbeat, well paced and attract a wonderful community of people who share in the health benefits of Tai Chi." – P. Cook, PhD , Santa Fe