Our Approach
Did you know CHRISTUS St. Vincent has a Health & Fitness Center in the hospital, and that membership is available to the public?
The CHRISTUS St. Vincent Health & Fitness Center has a full range of weight and cardio equipment such as treadmills, stationary bikes, upper-body exercisers, elliptical machines, Cybex weight machines and free weights. We also offer several fitness classes. Our Health & Fitness Center is staffed with personal trainers who have experience in working with people of all ages and fitness levels.
Additionally, our trainers are part of our comprehensive Sports Medicine program and have direct access to our physical therapists, occupational therapists, and exercise physiologists. Our training staff is experienced in working with post-cardiac/pulmonary/stroke rehab clients and people with orthopedic issues.
Anyone age 18 or older may join. Competitively priced compared with other gym facilities in the community, membership includes a general fitness assessment, group fitness classes, a half-hour cardio program set-up and a half-hour weight program set-up. Personal training is also available.
Hours
Monday - Thursday
6:00 a.m. - 7:00 p.m.
Friday
6:00 a.m. - 6:00 p.m.
Saturday
8:00 a.m. - 12:00 p.m.