Lori has been a yoga instructor and Cooper Certified Personal Trainer since 2008. As a former teacher, she desires to educate people about exercise as well as living a healthy lifestyle. Lori enjoys the challenge of helping people overcome obstacles to achieve their goals. She works under the philosophy that God designed the body to move and that exercise is key feeling good mentally and physically. Her experience as a yoga instructor gives her an eclectic approach to designing workouts, keeping them fun and varied. Lori is a wife and mother of 2 teenagers. She is a marathon runner and loves to share her passion for running with others. Whatever your specific challenge or fitness goal, it is never too late to get started and Lori would love to encourage you and help you along the way.
3593 East Grande BoulevardTyler, Texas 75707