Causes of Tennis Elbow:
"Tennis elbow" is a common term for a condition caused by overuse of arm, forearm, and hand muscles that results in elbow pain. Tennis elbow is caused by either abrupt or subtle injury of the muscle and tendon area around the outside of the elbow. Tennis elbow specifically involves the area where the muscles and tendons of the forearm attach to the outside bony area (called the lateral epicondyle) of the elbow. Overuse injury can also affect the back or posterior part of the elbow as well. Tennis elbow most commonly affects people in their dominant arm (that is, a right-handed person would experience pain in the right arm), but it can also occur in the non-dominant arm or both arms.
Who tennis elbow affects:
Tennis elbow affects 1% to 3% of the population overall and as many as 50% of tennis players during their careers. Less than 5% of all tennis elbow diagnoses are related to actually playing tennis. Tennis elbow affects men more than women. It most often affects people between the ages of 30 and 50, although people of any age can be affected. Although tennis elbow commonly affects tennis players, it also affects other athletes and people who participate in leisure or work activities that require repetitive arm, elbow, wrist, and hand movement, especially while tightly gripping something. Examples include golfers, baseball players, bowlers, gardeners or landscapers, house or office cleaners (because of vacuuming, sweeping, and scrubbing), carpenters, mechanics, and assembly-line workers.
Symptoms of tennis elbow include:
- Pain slowly increasing around the outside of the elbow. Less often, pain may develop suddenly.
- Pain is worse when shaking hands or squeezing objects.
- Pain is made worse by stabilizing or moving the wrist with force. Examples include lifting, using tools, opening jars, or even handling simple utensils such as a toothbrush or knife and fork.
How tennis elbow is diagnosed:
Tennis elbow cannot be diagnosed from blood tests and rarely by X-rays. Rather, it is usually diagnosed by the description of pain you provide to your doctor and certain findings from a physical exam. Since many other conditions can cause pain around the elbow, it is important that you see your doctor so the proper diagnosis can be made. Then your doctor can prescribe the appropriate treatment.
- Physical therapy
- Forearm bracing to rest the tendons
- Topical anti-inflammatory gels
- Topical cortisone gels
- Cortisone injections
- Treatment rarely requires surgery
Type of treatment depends on:
- Type of other drugs being taken
- Overall health
- Medical history
- Severity of pain
The goals of treatment are to reduce pain or inflammation, promote healing, and decrease stress and abuse on the injured elbow.