May Wellness Information

Arthritis

Arthritis is a condition that causes inflammation in one or more joints, leading to pain, stiffness, and decreased mobility—symptoms that often progress with age. There are several types of arthritis, each with different causes such as natural wear and tear, infections, or autoimmune diseases. Common signs include joint pain, swelling, stiffness, and limited range of motion. If you're experiencing symptoms, schedule a visit with your healthcare provider to explore diagnosis and treatment options.

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Mental Health

Mental health is a vital part of your overall health. It affects how we think, feel, and act - and plays a key role in how we handle stress, relate to others, and make choices. Mental health conditions are common; more than 1 in 5 adults in the U.S. experience a mental illness each year. These conditions can range from anxiety and depression to more severe disorders, and they can impact anyone regardless of age, background, or lifestyle.

The good news is that mental health challenges are treatable, and support is available. If you're feeling overwhelmed, emotionally drained, or not quite like yourself, you're not alone- and help is within reach. Start by talking with your primary care provider. They can listen, offer guidance, and connect you with mental health professionals and resources tailored to your needs.