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CHRISTUS Trinity Mother Frances Health and Fitness Center - Canton

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

Contact Us

Our Approach

State-of the-Art Facility

  • 9,700 Square feet
  • Hydro Therapy pool with hot tub
  • Group fitness training studio (spin class, Pilates, aerobics, etc.)
  • FreeMotion™ EPIC resistance training equipment
  • 15+ cardio machines including StairMaster, recumbent and upright bicycles, cross trainers, treadmills and more

State-of-the-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • FreeMotion EPIC™ resistance training equipment
  • 15 Pieces of cardiovascular equipment, including StairMaster® equipment, upright and recumbent bicycles, cross trainers and treadmills, most equipped with TV monitor

For more information or to schedule an appointment please call (903) 567-4590.

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.

Fitness Center Hours

Pool/Spa Hours
Monday — Sunday, 4 a.m. - 10 p.m.
The pool is closed for physical therapy Monday — Friday, 8:45 a.m. – 9:35 a.m. and 2 p.m. – 3 p.m.

Office Hours

Monday 8:30 a.m. - 6:00 p.m.

Tuesday 8:30 a.m. - 6:00 p.m.

Wednesday 8:30 a.m. - 6:00 p.m.

Thursday 8:30 a.m. - 6:00 p.m.

Friday 8:30 a.m. - 5:00 p.m.

Gym Hours

The gym is open 24 hours a day, 7 days a week.

Our Location

CHRISTUS Trinity Mother Frances Health and Fitness Center - Canton
18780 Interstate 20
Canton, Texas 75103

  • Class Descriptions
  • Class Schedule

Our Team

Stacey Orrick

Stacey Orrick

Personal Trainer

Bryson Waynick

Bryson Waynick

Personal Trainer