CHRISTUS Trinity Mother Frances Health and Fitness Center - Canton

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

Contact Us

Our Approach

State-of the-Art Facility

  • 9,700 Square feet
  • Hydro Therapy pool with hot tub
  • Group fitness training studio (spin class, Pilates, aerobics, etc.)
  • FreeMotion™ EPIC resistance training equipment
  • 15+ cardio machines including StairMaster, recumbent and upright bicycles, cross trainers, treadmills and more

State-of-the-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • FreeMotion EPIC™ resistance training equipment
  • 15 Pieces of cardiovascular equipment, including StairMaster® equipment, upright and recumbent bicycles, cross trainers and treadmills, most equipped with TV monitor

For more information or to schedule an appointment please call (903) 567-4590.

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.

Gym Hours

The Fitness Center is open 24-hours a day.

Pool/Spa Hours

Monday — Friday, 8 a.m. - 8 p.m.
Saturday — Sunday 8 a.m. - 6 p.m.
The pool is closed for physical therapy Monday — Friday, 9 a.m. – 10 a.m. and 2 p.m. – 3 p.m.

Staffed Gym Hours

Monday 8:30 a.m. - 6:00 p.m.

Tuesday 8:30 a.m. - 6:00 p.m.

Wednesday 8:30 a.m. - 6:00 p.m.

Thursday 8:30 a.m. - 6:00 p.m.

Friday 8:30 a.m. - 5:00 p.m.

  • Class Descriptions
  • Class Schedule

Our Team