Your Health

Find answers to common questions about your health. Learn about treatments, procedures and ways to practice self-care.

Children's Health and Wellness Stories

Stephanie's Story

Recurrent Pregnancy Loss: Stephanie said she hadn't felt the baby move in a while. "I never thought this would happen to me."

Read the latest stories about pregnancy and birth

Overcoming Gastroschisis
A true story about treating gastroschisis.

Premature Twins
A Story of Faith, Hope & Survival

Congenital Heart Diagnosis
“Our son had congestive heart failure.”

Heart Full of Hope
From the Heart Care & Neonatal Intensive Care Unit

Heart Health View More

What to Expect at Your First Cardiologist Visit

Knowing what a cardiologist will do during your first visit and preparing in advance can help you relax and get the most out of your upcoming appointment.

Learn What to Do If Someone is Having a Heart Attack

Having a plan can help you act quickly should a heart attack happen to someone with you. If this medical event occurs, time is of the essence.

Do You Need a Calcium Score Test?

A calcium score test (calcium scoring) is a non-invasive, low-risk heart scan used to find out more about your risk of heart disease.

Alcohol and Heart Disease

Heavy drinking can weaken the heart muscle and increase your risk of cardiovascular complications, such as heart attacks.

How Does Sleep Affect Your Heart

There’s a potentially more serious, problem caused by lack of sleep — poor sleep increases the risk of heart problems.

Can Meditation Lower Blood Pressure?

Can meditating daily really lower your blood pressure on a long-term basis? And if so, how much meditation do you need?

Treating Allergies View More

Stop allergies and congestion by not blowing your nose so much

Treating Nasal Obstruction and Congestion During Allergy Season

During allergy season, make good decisions on nasal obstruction and congestion. For example, did you know that blowing your nose a lot can make sinus pressure and irritation worse?