CHRISTUS Trinity Mother Frances Health and Fitness Center - Lindale

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

Contact Us

Our Approach

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation. The pool is closed for physical therapy Monday - Friday 1 pm - 2 pm. Please note that open swim times may be affected by swim lessons and coached lap swim while they are in session. Please see the front desk for more details.

State of the Art Facility

  • 11,000 square feet
  • Hydro therapy pool
  • Group fitness training studio
  • FreeMotion™ EPIC resistance training equipment
  • 40+ cardio machines including StairMaster, recumbent and upright bicycles, cross trainers, treadmills and more.

Staff is available Monday through Friday or on weekends by appointment. Call (903) 882-7717 for information.

State-of-the-Art Equipment

  •  Top-of-the-line free weights and dumbbells
  • FreeMotion EPIC™ resistance training equipment
  • Over 40 pieces of cardiovascular equipment, including StairMaster® equipment, upright and recumbent bicycles, cross trainers and treadmills, all equipped with TV monitor

For more information, to schedule an appointment or for Fitness Class schedules please call (903) 882-7717.

Gym Hours

The Fitness Center is open 24-hours a day.

Pool Hours
Monday — Friday, 7:00 a.m. – 8:00 p.m.
Saturday — Sunday, 9:00 a.m. – 5:00 p.m.
*See class schedule for specific times

Staffed Gym Hours

Monday 8:00 a.m. - 6:00 p.m.

Tuesday 8:00 a.m. - 6:00 p.m.

Wednesday 8:00 a.m. - 6:00 p.m.

Thursday 8:00 a.m. - 6:00 p.m.

Friday 8:00 a.m. - 5:00 p.m.

Request An Appointment

If This Is a Medical Emergency, Please Dial 911

NOTE: A representative from CHRISTUS Health will contact you between 8:30 am and 5:00 pm CDT to help you schedule an appointment.

  • Class Descriptions
  • Class Schedule

Our Team