CHRISTUS Trinity Mother Frances Health and Fitness Center - Lindale

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

Contact Us

Our Approach

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation. The pool is closed for physical therapy Monday - Friday 1 pm - 2 pm. Please note that open swim times may be affected by swim lessons and coached lap swim while they are in session. Please see the front desk for more details.

State of the Art Facility

  • 11,000 square feet
  • Hydro therapy pool
  • Group fitness training studio
  • Top-of-the-line free weights and dumbbells
    • TechnoGym resistance training equipment
    • Full range of cardio equipment including treadmills, recumbent and upright bikes, ellipticals, rowers, stair steppers and stair climber

Staff is available Monday through Friday or on weekends by appointment. Call (903) 882-7717 for information.

For more information, to schedule an appointment or for Fitness Class schedules please call (903) 882-7717.

Fitness Center Hours

Pool Hours
Monday — Friday, 7:00 a.m. – 8:00 p.m.
Saturday — Sunday, 9:00 a.m. – 5:00 p.m.
*See class schedule for specific times

Office Hours

Monday 8:00 a.m. - 6:00 p.m.

Tuesday 8:00 a.m. - 6:00 p.m.

Wednesday 8:00 a.m. - 6:00 p.m.

Thursday 8:00 a.m. - 6:00 p.m.

Friday 8:00 a.m. - 5:00 p.m.

Gym Hours

The gym is open 24 hours a day, 7 days a week.

Request An Appointment

If This Is a Medical Emergency, Please Dial 911

NOTE: A representative from CHRISTUS Health will contact you between 8:30 am and 5:00 pm CDT to help you schedule an appointment.

  • Class Descriptions
  • Class Schedule

Our Team