CHRISTUS Trinity Mother Frances Health and Fitness Center - Jacksonville

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

Contact Us

Our Approach

State-of the-Art Facility

  • 14,000 Square feet
  • 25-meter, 3-lane, lap pool
  • Group fitness training studio (spin class, Pilates, aerobics, etc.)

State-of-the-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • FreeMotion EPIC™ resistance training equipment
  • Over 25 pieces of cardiovascular equipment, including StairMaster® equipment, upright and recumbent bicycles, cross trainers and treadmills, most equipped with TV monitor
  • Kinesis™ Training Wall - Trains muscle strength and endurance, improves balance, stability and flexibility. 4-panels with unique cables, grips and weight stacks allowing natural movements without restrictions

For more information or to schedule an appointment please call (903) 589-1540.

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.

Fitness Center Hours

Pool Hours

Monday — Thursday, 5:00 a.m. – 10:00 p.m.
Friday, 5:00 a.m. – 8:00 p.m.
Saturday — Sunday, 6:00 a.m. -–6:00 p.m.

The pool is closed Tuesday and Thursday, 1:00 p.m. – 2:00 p.m. for Physical Therapy.

Gym Hours

Monday 8:00 a.m. - 6:00 p.m.

Tuesday 8:00 a.m. - 5:00 p.m.

Wednesday 8:00 a.m. - 5:00 p.m.

Thursday 8:00 a.m. - 5:30 p.m.

Friday 8:00 a.m. - 4:00 p.m.

Hours

 

Request An Appointment

If This Is a Medical Emergency, Please Dial 911

NOTE: A representative from CHRISTUS Health will contact you between 8:30 am and 5:00 pm CDT to help you schedule an appointment.

Our Team

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