CHRISTUS Trinity Mother Frances

Health and Fitness Center - Lake Palestine

Hours & Locations

CHRISTUS

Trinity Mother Frances Health and Fitness Center - Lake Palestine

Hours
  • Monday 24 hr.
  • Tuesday 24 hr.
  • Wednesday 24 hr.
  • Thursday 24 hr.
  • Friday 24 hr.
  • Saturday 24 hr.
  • Sunday 24 hr.

Membership Plans Available

We offer different membership plans for our fitness center. Sign up for your membership today!

Class Schedule

The class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.


State-of-the-Art Facility

  • 11,000 Square feet
  • 25-meter, 3-lane, lap pool
  • Group fitness studio

State-Of-The-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • Strength training equipment by FreeMotion™, Technogym and Precor®
  • Over 30 pieces of Precor® cardiovascular equipment, including upright and recumbent bicycles, cross trainers and treadmills
  • All cardio equipment includes a TV monitor