CHRISTUS Trinity Mother Frances
Health and Fitness Center - Lake Palestine
Hours & Locations
CHRISTUS Trinity Mother Frances Health and Fitness Center - Lake Palestine
Class Schedule
The class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.
Fitness Center Hours
State-of-the-Art Facility
- 11,000 Square feet
- 25-meter, 3-lane, lap pool
- Group fitness studio
State-Of-The-Art Equipment
- Top-of-the-line free weights and dumbbells
- Strength training equipment by FreeMotion™, Technogym and Precor®
- Over 30 pieces of Precor® cardiovascular equipment, including upright and recumbent bicycles, cross trainers and treadmills
- All cardio equipment includes a TV monitor