Longview, TX

Fitness and Aquatics Center

One Month Free With Annual Membership

The Institute for Healthy Living in Longview, Texas, offers a clean, professional gym where you can stay fit, recover from an injury, and get the attention you need to improve your overall health. The institute includes:   

  • 24-hour fitness
  • Aquatic center with four pools
  • Inside and outside walking paths
  • Fitness center with state-of-the-art equipment
  • Personal training, group classes and aquatic center fitness

Get Your Free Month With Annual Membership!

Institute for Healthy Living

24-Hour, Clean Gym in Longview, Texas

The CHRISTUS Good Shepherd Institute for Healthy Living is dedicated to helping our members stay well and get fit in our state-of-the-art facilities with advanced training equipment. Our staff and services offer an environment to make your workouts productive and fun. 

As the region's preferred healthcare provider, we know that health and fitness go together. That is why we are dedicated to helping everyone in this community enjoy the benefits of exercise, good nutrition and physical fitness.

Pricing and Membership

Memberships range from $30 to $75, depending on your needs.  

We also offer corporate discounts to participating local businesses.

Why Join?

You have everything you need to get fit and stay healthy, from our indoor and outdoor walking tracks, cardio area, free weights and weight-select equipment, group exercise classes, and indoor aquatics center.

Join Today

Newly Renovated Aquatic Center Longview, TX

The aquatic center features a 25-meter, heated four-lane lap pool, a heated therapeutic resistance pool, and cold and hot water plunge pools.

  • The lap pool ranges from 3 feet 6 inches to five feet.
  • The therapy pool helps manage the pain of osteoarthritis and maintain strength and mobility in joints.
  • The hot tub and the cold plunge pool help to manage pain.

Aquatic Center Longview, TX

Aquatics Center Hours:

Monday – Thursday: 4:30 a.m. - 10 p.m.
Friday: 4:30 a.m. - 8 p.m.
Saturday: 7 a.m. - 5 p.m.
Sunday: 10 a.m. -5 p.m.

State-of-the-Art Gym in Longview, Texas 

State of the Art Fitness Facility in Longview Texas

Inside walking track at gym in Longview

Amenities include: 

  • Aquatic center with heated therapy pool, four-lane lap pool, hot tub, and cold plunge
  • Spacious locker room
  • Group fitness studio
  • Free wifi
  • Top-of-the-line strength training equipment
  • Cardiovascular equipment, including upright and recumbent bicycles, ellipticals, treadmills, rowers and stair mill
  • Most cardio equipment includes a TV monitor

Membership includes:

  • Access to the fitness floor
  • Access to Aquatic Center
  • Indoor and outdoor walking tracks
  • Access to locker rooms

Hours & Locations


Institute for Healthy Living Fitness and Aquatics Center

  • Monday 24 hr.
  • Tuesday 24 hr.
  • Wednesday 24 hr.
  • Thursday 24 hr.
  • Friday 24 hr.
  • Saturday 24 hr.
  • Sunday 24 hr.