COVID Hotline

We value your health and safety and are doing everything we can to minimize the risk of spread of infectious disease throughout our community, including the coronavirus (COVID-19). If you are ill with fever or cough or shortness of breath and have had travel to any region that has known community spread of coronavirus or if you have any of the above symptoms and exposure to a person with confirmed or suspected COVID-19, call 1-800-458-4559 to be connected to our CHRISTUS COVID Hotline Learn More

CHRISTUS Trinity Mother Frances Health and Fitness Center - Lake Palestine

Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.

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Our Approach

In the interest of public health and out of an abundance of caution, we have made the difficult decision in collaboration with a number of health officials to temporary take a pause from our workouts and for the time being close CHRISTUS Trinity Mother Frances Health and Fitness Center - Lake Palestine to the public. This is decision that has not been made lightly. As a health care and wellness leader it is our mission to extend the healing ministry of Jesus Christ. We know during this time we can lead the way in being proactive to prevent the spread of the virus and that is what we are trying to do at this time. We are proud of our facilities. They are state-of-the-art, clean, transformative and just generally amazing places to belong to. However, we want to do everything in our power to keep the people we love safe. Thank you for your understanding during this time. Stay tuned for our updates on some exercises you can do at home. We’ll get you some good ideas and make sure to update everyone when we can open up again to serve our community.

State-of the-Art Facility

  • 11,000 square feet
  • 25-meter, 3-lane, lap pool
  • Group fitness studio

State-of-the-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • Strength training equipment by FreeMotion™, Technogym and Precor®
  • Over 30 pieces of Precor® cardiovascular equipment, including upright and recumbent bicycles, cross trainers and treadmills
  • All cardio equipment includes a TV monitor

For more information or to schedule an appointment please call (903) 525-7560.

Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.

Request An Appointment

If This Is a Medical Emergency, Please Dial 911

NOTE: A representative from CHRISTUS Health will contact you between 8:30 am and 5:00 pm CDT to help you schedule an appointment.

Our Team

Default Female Provider

Shelda Reeves

Personal Trainer