Lifestyle change is considered to be the best way to prevent illness. When it comes to living a healthier lifestyle, physical activity expands your quality of life, decreases depression and promotes a better attitude towards weight loss.
For more information or to schedule an appointment please call (903) 525-7560.
Please note the class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.
Monday — Friday, 8 a.m. – 8 p.m.
Saturday — Sunday, 8 a.m. – 6 p.m.
Monday 8:30 a.m. - 6:00 p.m.
Tuesday 8:30 a.m. - 6:00 p.m.
Wednesday 8:30 a.m. - 6:00 p.m.
Thursday 8:30 a.m. - 6:00 p.m.
Friday 8:30 a.m. - 6:00 p.m.
Monday — Friday, 8:30 a.m. – 6:00 p.m.
CHRISTUS Trinity Mother Frances Health and Fitness Center - Lake Palestine
20208 Highway 155 SouthFlint, Texas 75762
NOTE: A representative from CHRISTUS Health will contact you between 8:30 am and 5:00 pm CDT to help you schedule an appointment.