Athletic Performance Training | Tyler, Texas

Human Performance Center

Take Your Athletic Performance to a Higher Level

Performance Training for Young Athletes

Did you know that if your muscles are not activating or firing correctly, you may not reach your full athletic potential?

With CHRISTUS Human Performance Center, you will start with a battery of tests to determine the following:

  • Your fitness level
  • Range of motion and flexibility issues
  • Whether muscles are firing correctly or incorrectly

Our assessment gives your strength and conditioning team the information they need to create a tailored program based on your needs.

We can build an athletic training program for: 

  • Student Athletes
  • College Athletes
  • Adult Athletes 

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Membership Plans Available

We offer different membership plans for our fitness center. Sign up for your membership today!

We Keep it Small;
We Also See Faster Results

We keep group training classes small so the quality of your training stays high. You cannot get individualized coaching from a performance program with large groups.

We believe in the individualized program and tailoring your athletic performance training to what you need for growth. Our approach gives you a better quality of training and faster results.

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Small Groups for Athletic Training

Research-Driven Training

We focus on data and research as indicators to your progress so we can continue focusing on your strengths and weaknesses. We create and track your entire program in four-week cycles. 

We want you to know your progress and how close you are to reaching your goals. 

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athletic training Tyler, Texas

Sports Specific Training

Our programs are built around you and the sports that you love to play. Your tailored program will reduce the likelihood of injury and increase your performance. You will see faster results with a training program designed to help you at an elite level.

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Human Performance Center Training

Athletic Performance Training Programs

Meet Our Team

Ryan Dupre, Head Strength & Condition Coach

Ryan's headshot

Ryan has more than 11 years of strength and conditioning experience. He began his career in coaching at Traction Sports Performance in Baton Rouge, Louisiana. Ryan is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He also holds certifications from USA Weightlifting (Level 1), is a Certified Sports Psychology Coach through the Spencer Institute, is a Certified Speed and Agility Coach through the National Sports Performance Association. Ryan holds multiple specializations including the Golf Fitness Specialist Certification through the National Academy of Sports Medicine.

Taylor Nox, Strength & Condition Coach

Taylor's headshot

Taylor is from Southeastern Louisiana. He received both his Bachelor's and Master's degrees from Southeastern Louisiana University. Taylor has been in the strength and conditioning field for over 8 years. He has worked in the private sector, training multiple high school athletes for college scholarships and has stops at the collegiate level, LSU and Southeastern. Taylor is a former National Champion powerlifter in the USA Powerlifting Federation. Taylor is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He also holds certifications from USA Weightlifting (Level 2).



CHRISTUS Human Performance Center

Hours & Locations


Human Performance Center

  • Monday 5 a.m. - 7 p.m.
  • Tuesday 5 a.m. - 7 p.m.
  • Wednesday 5 a.m. - 7 p.m.
  • Thursday 5 a.m. - 7 p.m.
  • Friday 5 a.m. - 7 p.m.
  • Saturday 8 a.m. - 12 p.m.