Measure Your Risk for Sleep Apnea
Poor sleep doesn’t just leave you tired — it can affect your heart, your mood, your memory, and even your safety. Many people live with signs of obstructive sleep apnea, or OSA, without knowing it. Snoring, daytime fatigue, or pauses in breathing during sleep can be clues that something more serious is going on.
This quick, confidential assessment helps you learn your risk for sleep apnea and what to do next. Based on your answers, you’ll receive a personalized report that highlights your risk level and helps guide a plan. If your results show you could benefit from follow-up care, someone from our team will reach out to help you connect with a doctor and explore the next steps that are right for you, from improving your sleep habits to getting a medical sleep evaluation. It’s a small step that could make a big difference in how you sleep, feel, and live.
Take the First Step Toward Better Sleep
Answer a few simple questions to check your risk for sleep apnea. It only takes a few minutes and your results are available right away.
Get a Personalized Report to Help You
- Understand how your symptoms relate to sleep apnea
- See if it’s time to talk with a doctor about testing
- Learn ways to improve your sleep habits
- Take control of your sleep — and your overall health
Better sleep starts with understanding what's going on. Let's take that first step together.
What Happens if My Sleep Health Report States I Am at Risk?
If your results suggest you might be at risk for sleep apnea, it’s important to take steps toward a solution. Trouble sleeping, loud snoring, or constant fatigue could point to something more serious, but also something treatable. Someone from our team will reach out to help connect you with a provider who can take a closer look. Getting answers now can lead to better sleep, better focus, and more energy for the life you want to live.